Daily ponderables.

The rewards we find through the simple action of writing are many. Clarity of thought, keys to locked places inside of us, and the voice of conscience are but a few. Writing helps us be more honest with ourselves. We sit down, quiet our thoughts, and listen to our hearts. What we hear in the stillness are the truths that we put down on paper.AA Thought for the Day: We can depend on those members of any AA group who have gone all out for the program. They come to meetings. They work with other alcoholics. We don’t have to worry about their slipping. They’re loyal members of the group. I’m trying to be a loyal member of the group. When I’m tempted to take a drink, I tell ...One Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ...Turning turmoil into peace “With the world in such a turmoil, l feel l have been blessed to be where l am.” – Basic Text, p. I45. Some days it doesn’t pay to turn on the news, we hear so many stories about violence and mayhem.

Meditation for the Day: It is in the union of a soul with God that strength, new life, and spiritual power come. Bread sustains the body, but we cannot live by bread alone.Meditation for the Day: Avoid fear as you would a plague. Even the smallest fear hacks at the cords of faith that bind you to God. However small the fraying, in time those cords will wear thin, and then one disappointment or shock will make them snap.Prayer for the Day: I pray that today I may try to follow the inner pressure of God’s leading. I pray that I may try to follow my conscience and do what seems right today.

Courage to Change: What happens when I physically hold on tightly to something? I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench.Meditation for the Day: Calmness is constructive of good. Agitation is destructive of good. I should not rush into action. I should first be still and know that He is …

November 22 – NA Just for Today. 00:00. Foundation first. “As we begin to function in society, our creative freedom helps us sort our priorities and do the basic things first.” – Basic Text, p. 86. No sooner do we get clean than some of us begin putting other priorities ahead of our recovery.Designing a video game sounds like a dream job: getting paid to live in your imagination and think of new worlds that other will people will experience with glee. Of course, it’s a...For many of us the answer is “serenity. Sometimes I get impatient, or rebellious, or bored. I go through periods where I see little change in myself, and I begin to doubt. But even after many years of Al-Anon recovery, if I miss too many meetings, things seem to become unmanageable all over again. I have been affected by someone else’s ...When we work the steps and pray each time we discover we’re not living in the present, we’ll notice that those times aren’t occurring as often as they used to. Our faith will help us live just for today. We’ll have hours, even days, when our full attention is focused on the current moment in time, not the regrettable past or fearful future.

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The adults who spend their time discussing the pros and cons of hobbits vs. elves and the ones who ponder if they’d succeed better as a part of House Lannister or House Martell are...

Are we having fun yet? “ln time, we can relax and enjoy the atmosphere of recovery.” – Basic Text, p. 56. Imagine what would happen if a newcomer walked into one of our meetings and was met by a group of grim-faced people gripping the arms of …Ever wonder why some disciples appear so prominently in the Bible? Have you pondered why many of the disciples have two or more aliases? Keep the contemplation going with this quiz...Today’s Reminder: I will reach out to another Al-Anon member today. If that person is busy or unavailable, I’ll make another call. “We must learn to lean on others, and sometimes accept others’ leaning on us. We can’t do it alone.”. – Alateen—Hope for Children of Alcoholics. From the book “Courage to Change”.Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing may not ...I also learned about myself by listening in meetings—when I identified with others, I gained insight into my own thoughts and feelings. Today I know that I am a passionate, generous, opinionated, moody, honest, tactful, stubborn person. I know how I feel and what I think on an assortment of topics, and I am aware when these thoughts and ...Self-pity or recovery—it’s our choice. “Self-pity is one of the most destructive of defects; it will drain us of all positive energy.”. – Basic Text, p. 80. In active addiction, many of us used self-pity as a survival mechanism. We didn’t believe there was an alternative to living in our disease — or perhaps we didn’t want to ...Many of us took our First Step only when we had evidence that addicts could recover in Narcotics Anonymous. In NA, we find others who’ve been in the same predicament, with the same needs, who’ve found tools that work for them. These addicts are willing to share those tools with us and give us the emotional support we need as we learn to use ...

Self-pity or recovery—it’s our choice. “Self-pity is one of the most destructive of defects; it will drain us of all positive energy.”. – Basic Text, p. 80. In active addiction, many of us used self-pity as a survival mechanism. We didn’t believe there was an alternative to living in our disease — or perhaps we didn’t want to ... The energy that would have been dumped into worry, tears, and obsession can be turned into positive action. “We all wish good things to happen to us, but we cannot just pray and then sit down and expect miracles to happen. We must back up our prayers with action.”. – Freedom from Despair. From the book “Courage to Change”.AA Thought for the Day: As we became alcoholics, the bad effects of drinking came more and more to outweigh the good effects. But the strange part of it is that, no matter what drinking did to us — loss of our health, our jobs, our money, and our homes — we still stuck to it and depended on it.The restoration of self-esteem is one of Al-Anon’s prime functions. It doesn’t encourage a big-ego view of ourselves, but in helping us to see ourselves as we really are, we learn to sort out our good qualities, and on that foundation to build stronger, better personalities. “I am grateful for what Al-Anon is doing for me.A sense of humor “We find that when we lose self-obsession, we are able to understand what it means to be happy, joyous, and free.” – Basic Text, p.I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench. Fingernails bite into my palms. I exhaust myself. I hurt! On the other hand, when I trust God to give me what I need, I let go. I face forward. My hands are free for healthy, loving, and enjoyable activities.Courage to Change: Thanks to Al-Anon’s Traditions, I am able to have a Sponsor whose politics are abhorrent to me. Although we totally disagree on other issues, this person has helped me learn valuable lessons about serenity, courage, and wisdom. If I had insisted on a Sponsor with political views exactly like my own, I would have missed out ...

Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation.Daily Ponderables. 3 subscribers. Subscribed. 0. No views 1 minute ago. Father Martin was a Catholic priest, a recovered alcoholic, and a renowned …

Meditation for the Day: Avoid fear as you would a plague. Even the smallest fear hacks at the cords of faith that bind you to God. However small the fraying, in time those cords will wear thin, and then one disappointment or shock will make them snap.A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziestOne Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ...There are white running backs in the NFL. They include Rex Burkhead of the Houston Texans, Christian McCaffery of the Carolina Panthers and Ryan Nall of the Chicago Bears. Several ...This is a link to subscribe to the "daily ponderables" it brings the big book, just for today, keep it simple, and native America and buddhist quotes together each day in your email. I find it very helpful to read it when I start my day. I am hoping someone out there will enjoy it too.

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Love is like an elixir for some of us. The excitement of a new lover, the intrigue of exploring intimacy, the sense of release we get from allowing ourselves to become vulnerable — these are all powerful emotions. But we can’t forget that we have only a daily reprieve from our addiction. Holding onto this daily reprieve must be the top ...Ever ponder how long that email should be? He's a guide to help you decide the best word count bang for your buck! Written by Alex Sobal @asobal_weidert Whenever your teacher assig...Replacing fear with pragmatism, that is our goal....PG Et Tanta Stultitia Mortalium Est Fear is the root cause for almost everything. We talk about growth fears, shutdown fears, Br...I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench. Fingernails bite into my palms. I exhaust myself. I hurt! On the other hand, when I trust God to give me what I need, I let go. I face forward. My hands are free for healthy, loving, and enjoyable activities.AA Thought for the Day: If we allow an alcoholic thought to lodge in our minds for any length of time, we are in danger of having a slip. Therefore we must dispel such thoughts at once, by refusing their admittance and by immediately putting constructive thoughts in their place.Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing may not ...Meditation for the Day: God’s spirit is all around you all day long. You have no thoughts, no plans, no impulses, no emotions that He does not know about. You can hide nothing from Him. Do not make your conduct conform only to that of the world and do not depend on the approval or disapproval of others. God sees in secret, but He rewards …Courage to Change: One beautiful day, a man sat down under a tree, not noticing it was full of pigeons. Shortly, the pigeons did what pigeons do best. The man shouted at the pigeons as he stormed away, resenting the pigeons as well as the offending material. But then he realized that the pigeons were merely doing what pigeons do, just because ...Nov 21, 2023 · Meditation for the Day: You were meant to be at home and comfortable in the world. Yet some people live a life of quiet desperation. This is the opposite of being at home and at peace in the world.

We would like to show you a description here but the site won’t allow us.Are you a student who has just completed their 12th grade and is now pondering the vast array of options available for higher education? Well, you’re not alone. If you have pursued...Making it through the early days of recovery often feels like the hardest thing we’ve ever done. But the strength of our commitment to recovery and the power of God’s care is sufficient to carry us through, just for today. Our part in this partnership is to do the very best we can each day, showing up for life and doing what’s put in ...Talk about uncomfortable! While friendship almost always involves pondering at least one friend’s sanity or ethics, some friends take it to an unacceptable extreme. Some of these p...Instagram:https://instagram. farber and otteman funeral home A good chuckle or an engrossing activity can lift my spirits and cleanse my mind. I will refresh myself by adding some lightness to this day. “Now I look for humor in every situation, and my Higher Power is a laughing God who reminds me not to take myself too seriously.”. – As We Understood…. From the book “Courage to Change”. spanish grocery stores Oct 5, 2023 · Things are going good, and each year in recovery brings more material and spiritual gifts. We may have a little money in the bank, a new car, or a committed relationship. We have a little self-confidence, and our faith in a Higher Power is growing. Then, something happens. Someone breaks into our new car and steals the stereo, or the person we ... golden corral nyc Courage to Change: I tried so hard to learn detachment. Living with active alcoholism was confusing, and the idea of detachment seemed vague. The alcoholic in my life was a restless sleeper who fell out of bed almost every night. Feeling it my duty, I would always help him back into bed. One night, after attending Al-Anon meetings for a while ... Mar 30, 2024 · Before coming to Narcotics Anonymous, many of us lived lives of utter hopelessness. We believed we were destined to die from our disease. Many members speak of being on a “pink cloud” their first months in the program. We’ve stopped using, made some friends, and life looks promising. Things are going great. lester holt and wife No matter what is going on around me, today I know that I am moving forward. I will trust the process of recovery. I’ll let time take time. “If I am under pressure and setting myself deadlines, I will stop for a few minutes and think of just this one day and what I can do with it.”. – One Day at a Time in Al-Anon. dollar2 bill worth 2003 Money makes the world go round, as the saying goes. But how and where we spend it are still very much up for grabs. One person who has been pondering that question and providing an... arcane arachne AA Thought for the Day: Have I got over most of my sensitiveness, my feelings that are too easily hurt, and my just plain laziness and self-satisfaction? Am I willing to go all out for AA at no matter what cost to my precious self? Is my own comfort more important to me than doing the things that need to be done? warrant inquiry hcso Designing a video game sounds like a dream job: getting paid to live in your imagination and think of new worlds that other will people will experience with glee. Of course, it’s a...We achieve self-acceptance through the process of ongoing recovery. Working the Twelve Steps of Narcotics Anonymous teaches us to accept ourselves and our lives. Spiritual principles like surrender, honesty, faith, and humility help relieve us of the burden of our past mistakes. Our attitude changes with the application of these principles in ... foxy nails ann arbor Daily Ponderables · May 23, 2016 ... For seventeen years Dr. Bob’s daily routine was to stay sober until the afternoon, get drunk, sleep, then take sedatives to calm his morning jitters. During the prohibition period, 1920—1933 Doctors were permitted to prescribe liquor for their patients. Dr Bob would pick a name from the phone book, fill ... guadalupe county tax assessment No matter what is going on around me, today I know that I am moving forward. I will trust the process of recovery. I’ll let time take time. “If I am under pressure and setting myself deadlines, I will stop for a few minutes and think of just this one day and what I can do with it.”. – One Day at a Time in Al-Anon. tractor supply lexington This day is a beautiful room that’s never been seen before. Let me cherish the seconds, minutes, and hours I spend here. Help me to think before I speak and pray before I act. “The program helps me gain the freedom to make wise choices that are good for me. I choose to put that freedom to work in my life today.”. – Alateen—a day at a ...Meditation for the Day: It is not so much you, as the grace of God that is in you, that helps those around you. If you would help even those you dislike, you have to see that there is nothing in you to block the way, to keep God’s grace from using you. rhonda orr The restoration of self-esteem is one of Al-Anon’s prime functions. It doesn’t encourage a big-ego view of ourselves, but in helping us to see ourselves as we really are, we learn to sort out our good qualities, and on that foundation to build stronger, better personalities. “I am grateful for what Al-Anon is doing for me.Al-Anon is wonderful for those of us who want to know ourselves, who are brave enough to acknowledge our faults. It helps us to examine, with courage and honesty, our good and bad qualities. Al-Anon works for those who want to build on the good and whittle away at the bad, until, one by one, we get rid of the self-deceptions that have kept …Daily Ponderables · May 23, 2016 ... For seventeen years Dr. Bob’s daily routine was to stay sober until the afternoon, get drunk, sleep, then take sedatives to calm his morning jitters. During the prohibition period, 1920—1933 Doctors were permitted to prescribe liquor for their patients. Dr Bob would pick a name from the phone book, fill ...